Fiber:

A substance in foods that comes from plants. Fiber helps with digestion by keeping stool soft so that it moves smoothly through the colon. Soluble (SAWL-yoo-buhl) fiber dissolves in water. Soluble fiber is found in beans, fruit, and oat products. Insoluble (IN-sawl-yoo-buhl) fiber does not dissolve in water. Insoluble fiber is found in whole-grain products and vegetables.
Pronunciation: (FY-bur)

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Information and definitions of the medical conditions and diseases have been taken from various reliable government publications and we have done our best to verify their accuracy. If you feel any of the definitions are incorrect or needs to be updated please contact us and we will look into it.

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